I’m Kate. I'm a Type A, Enneagram Type Four, ENFJ, Capricorn sun with Pisces moon and Capricorn rising. I write about life and lifestyle, especially wellness, relationships, and the self, or what I call “feelings culture.”
I’ve written features and columns for the New York Times, ELLE, GQ, VICE, the Guardian, the Globe and Mail, LA Weekly, and many (many) other publications. I’m also a content strategist, consultant and copywriter who works for (mostly) health, wellness and lifestyle brands, (mostly!) focused on Millennials and Gen Zs.
And, I write THE FEELING, a free weekly newsletter about “coming-of-age, creating adulthood, happiness, relationships, connection and communication, health and healing, meditation and mindfulness, rest, pleasure, joy, self-care, self-help, and the ‘self-imaginary.’” To get THE FEELING (and the bonus edition, called THE FEELING Diary, for paying subscribers), sign up here.
In fall 2026, my book, which is “a guide to the wilds of coming-of-age for the millions of Millennials and Gen Zs who are meeting a version of adulthood that looks nothing like what they were raised to expect, in an era of unprecedented social isolation, uncertainty, and beautiful opportunity” will be out with Running Press, an imprint of Hachette. Yeah!